Things you can do to overcome summer fatigue.
Summer is the most vibrant season of the year. We want to enjoy as many outdoor activities we can; go to the beach, visit new places, be physically active ,... With all that we forget that summer is also the hottest season and can cause unpleasant symptoms such as fatigue, dehydration, insomnia,... However, there are things you can do, to feel more refreshed and energized.
How to keep your skin young
Most of us want to feel and look young as long as possible, but that gets harder as we get older. So, how to look younger, feel better and be healthier? It’s mostly about building a foundation from the inside-out with these strategies...
The Human Body Emits and Communicates with Biophotons- Biophotons are very weak electromagnetic waves of light. All living cells of plants, animals, human and in other natural elements beings emit biophotons, which cannot be seen by the naked eye, but can be measured by special tools. They form the so-called aura, a bioenergy field that encircles all living organisms, including water, and is always present in the form of a physical body.
The color green is the dominant color of the heart chakra and is linked with a sense of balance and stability. It symbolizes ecology and the environment and it is the color of growth, regeneration and rebirth. People who like this color usually appreciate nature and the security it brings. Green is also a good color for inviting good judgment and sense of justice.
"I really just want to be warm yellow light that pours over everyone I love." Conor Oberst
In almost every culture yellow represents sunshine, happiness, and warmth. In relations to other primaries in the color spectrum yellow has the highest reflectivity. It brings happiness, and optimism, sunshine and spring. Yellow relates to food that is good for skin problems, fruit (vitamin C and A), and purgative herbs like senna.
“Orange is the happiest color.” Frank Sinatra
Orange is warm color and unlike red it contains the subtle caring properties of the Jang energy. Traditionally it is associated with the autumn season, some holidays and celebrations. In Asia it is an important symbolic color of Buddhism and Hinduism. In relation to food it represents hot spices.
Orange is very positive color and offers emotional strength in difficult times.
The body never lies. - Martha Graham
The Root chakra is the first chakra and it is situated at the base of the spine. The Sanskrit name for this chakra is Muldhara which means "root" and "support". It is our main vitality center, connected with the Earth and draws its energy from the ground.
Aura is a field of electromagnetic radiation surrounding a human body. It is ovoid, widest at the head and narrowest at the feet: it’s a living part of us, always expanding and contracting. The aura comprises seven layers that impenetrate each other and the physical body. Each layer correlates to one of seven major chakras.