Informed Water: Reading / Watch List

Structured Water

A LIST OF RESOURCES TO FIND OUT MORE ABOUT INFORMED WATER

Want to know more about informed water and its benefits? We’ve put together a list of recommended resources that we love. So, check out below; there are texts, audios and videos to help you discover this topic. Enjoy.

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Tips to ease summer fatigue

Erase summer fatige

Things you can do to overcome summer fatigue.

Summer is the most vibrant season of the year. We want to enjoy as many outdoor activities we can; go to the beach, visit new places, be physically active ,... With all that we forget that summer is also the hottest season and can cause unpleasant symptoms such as fatigue, dehydration, insomnia,... However, there are things you can do, to feel more refreshed and energized.

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